Exercise Equipment
December 3rd, 2008
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by thebuffgeek · Filed Under: Exercise Science · Geek Workouts
Fitness advice from a bum? Nope, it’s just me looking very homely today.
Listen to me ramble a little bit about the use of exercise equipment and why I don’t believe machines are gods gift to the gym.
How do you feel about training with machines? Good? Bad? Is there a place for them in a solid fitness routine? Let me know how you feel.














I only use the machines for lat pull downs because I can’t do a pull up yet and I use the machines for the legs.
[...] Jamie Nischan tells us how he feels about Exercise Equipment. [...]