Exercise is good for you?
August 16th, 2008 · Filed Under: In the news

BBC news revealed a shocking discovery earlier this week. A group of crazy "scientists" have now discovered that exercise may in fact be good for the elderly.
"The work tracked 500 runners for more than 20 years, comparing them to similar groups of non-runners. All were in their 50s at the start of the study. Nineteen years into the study, 34% of the non-runners had died compared to only 15% of the runners".
Truly amazing. Next thing you know they’ll be trying to tell us that exercise can improve sports ability or lower your cholesterol.
Jamie Nischan HFI, CES
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