Comments on: The 15 Minute Workout http://thebuffgeek.com/blog/the-15-minute-workout/ Pain free exercise for posture and fat loss. Thu, 11 Feb 2010 22:42:19 -0500 http://wordpress.org/?v=2.8.3 hourly 1 By: Weekly Link Post 65 « Rhonda Tipton’s WebLog http://thebuffgeek.com/blog/the-15-minute-workout/#comment-567 Weekly Link Post 65 « Rhonda Tipton’s WebLog Mon, 27 Oct 2008 00:03:04 +0000 http://thebuffgeek.com/blog/?p=92#comment-567 [...] Jamie Nischan suggests a 15 Minute Workout. [...] [...] Jamie Nischan suggests a 15 Minute Workout. [...]

]]> By: thebuffgeek http://thebuffgeek.com/blog/the-15-minute-workout/#comment-556 thebuffgeek Tue, 21 Oct 2008 20:22:01 +0000 http://thebuffgeek.com/blog/?p=92#comment-556 You're welcome Dawn. Sorry it took so long to get this up. There are definitely some great YouTube videos on how to do a proper Solute to Sun or Sun Salutation as I've realized some call it. If I get some time soon I'll try put up my own variation of the sequence. Thanks for reading. You’re welcome Dawn.

Sorry it took so long to get this up.

There are definitely some great YouTube videos on how to do a proper Solute to Sun or Sun Salutation as I’ve realized some call it. If I get some time soon I’ll try put up my own variation of the sequence.

Thanks for reading.

]]> By: Dawn http://thebuffgeek.com/blog/the-15-minute-workout/#comment-555 Dawn Tue, 21 Oct 2008 20:07:28 +0000 http://thebuffgeek.com/blog/?p=92#comment-555 Thanks for the response, I really appreciate it. I looked up the salute to sun steps- not to much out there, but found what I needed on youtube. Thank you again for taking the time to respond Thanks for the response, I really appreciate it. I looked up the salute to sun steps- not to much out there, but found what I needed on youtube. Thank you again for taking the time to respond

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